Healthy Relationships

Location: CCAE
Days: Wednesday
Times: 2:00pm-4:00pm
Dates: March 11th

Course Description: Healthy Relationships workshop entails the questions and topics of the following: What a relationship is, defining healthy/unhealthy relationships, how to recognize healthy relationships, impact of abuse/toxic relationships, how a body/mind health might be telling something is wrong (substance misuse risk, poor mental health, physical symptoms), SEL – Recognizing your and others emotions, importance of body language (both displaying and reading), how to set boundaries, relationship red flags, overlapping Protective factors for substance misuse, mental health, and violence, how to ask for help, conflict resolution skills, problem solving skills, communication skills, importance of self-efficacy, and empathy skills (so don’t accidently abuse) – tied into bullying and social media/cyber safety in relationships.